Categories > HR (HRD) Category:   Work-Life Balance     Program Duration : 5 Days Program Date : 14-18 April,2012 Program Location : Cairo, Egypt Program Fees : US$ 2950/Per Person   PROGRAM INTRODUCTION: This course will help delegates to : This course has been classified as Business Skills. Decide what are the most important areas in your life and how much time to devote to these areas. Have greater control over your time and energy. (Control and maintain task achievement in such a climate). Make the best use of your time and energies.   PROGRAM OUTLINES: The Way Things Are: assessing what is happening now in your private and working life; is the balance right? understanding how things get out of balance. Managing Priorities: exploring the difference between important and urgent pressures in the context of work-life balance. Being in Control: practical ways of exercising more control over how your time is used. Working Smarter: freeing up time for personal objectives; coping with competing demands; using your energy in the right directions. Planning: scheduling activities to ensure you focus on key work-life objectives. Perspective and Control: lateral thinking; patterns of behaviour; listening responses; developing self-assertion; making and refusing requests; the importance of control. Stress: identifying the adverse effects of stress on you; avoiding being your own worst enemy; everything in moderation; self-motivation; stress as a positive source of energy; exercises in reducing negative stress. A Work-Life Balance: workshop session involving exercises designed to help identify key areas for personal development and action planning. Action Plan: planning and scheduling specific changes in how you balance work-life pressures for yourself. WHO SHOULD ATTEND? This course is aimed at helping everyone in an organization to strike a sensible balance between their working and private lives.